Sport Climbing

Climbing Escalade Canada (CEC) is the national governing body of the sport of competition climbing in Canada. We support and promote three competition disciplines, bouldering, lead and speed climbing, as well as the combined format that will be featured in the Olympic Games.


BOULDERING In Bouldering, athletes climb fixed routes on a 4m-high wall, equipped with safety mats, reaching as many tops as they can within four minutes per problems. The routes vary in difficulty and climbers are not permitted to practise climbing them in advance. When a climber grabs the final hold at the top of a route with both hands, they are deemed to have completed it. Climbers tackle the wall without safety ropes and can try a route again if they fall during their initial attempt. The walls used for bouldering present a range of challenges, with overhangs and some holds so small that they can only be held by the fingertips. Climbers must plan each move carefully, thinking about which hand and which foot to place in the next holds, while constantly being aware of the time limit. The physical and mental dexterity required for success is extraordinary.


  LEAD CLIMBING Lead involves athletes attempting to climb as high as they can on a wall measuring more than 12m in height within six minutes. The climbers use safety ropes and attach the rope to quickdraws (equipment that allows the rope to run freely while leading) along the route. When a climber attaches their rope to the top quickdraw, they have completed the climb. If a climber falls, the height (hold number) attained is recorded. There are no re-climbs. If two or more athletes complete the climb or reach exactly the same height, the fastest to do so is declared the winner. This is a demanding whole-body activity and dynamic climbing techniques are to the fore.


SPEED CLIMBING Two climbers secure safety ropes to themselves and attempt to scale a 15m-high wall, set at an angle of 95 degrees, faster than their opponent on identical routes. Winning times for men’s events tend to be around the five- to six-second mark, while women’s events are usually won in around seven or eight seconds. A false start results in instant disqualification.


Combined The sport will make its Olympic debut at Tokyo 2020 and will feature three disciplines: Speed, Bouldering and Lead. Speed climbing pits two climbers against each other, both climbing a route on a 15m wall. In Bouldering, athletes scale a number of fixed routes on a 4m wall in a specified time. In Lead, athletes attempt to climb as high as possible on a wall measuring over 12m in height within a specified time. At the Games, each climber will compete in all three disciplines, and the final rankings will be determined by multiplying the placement in each discipline, with the athletes achieving the lowest scores winning medals.

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ONLY 4 DAYS LEFT TO REGISTER!
Current registrations for the 2024 NACS Boulder event in Canada shows 54% of Canadians vs 46% of North Americans (USA, COL). Will the same ratio apply to the Podiums?? Can't wait to see who will come out on top!

Link in bio / Lien en bio

IL NE RESTE PLUS QUE 4 JOURS POUR S'INSCRIRE ! Les inscriptions actuelles pour l'événement NACS de bloc 2024 au Canada montrent 54% de Canadiens contre 46% de Nord-Américains (USA, COL). Le même ratio s'appliquera-t-il aux podiums ? Nous avons hâte de voir qui montera sur le podium !

@usaclimbing @panamsportclimbing @arcteryx @altitudegym

ONLY 4 DAYS LEFT TO REGISTER!
Current registrations for the 2024 NACS Boulder event in Canada shows 54% of Canadians vs 46% of North Americans (USA, COL). Will the same ratio apply to the Podiums?? Can't wait to see who will come out on top!

Link in bio / Lien en bio

IL NE RESTE PLUS QUE 4 JOURS POUR S'INSCRIRE ! Les inscriptions actuelles pour l'événement NACS de bloc 2024 au Canada montrent 54% de Canadiens contre 46% de Nord-Américains (USA, COL). Le même ratio s'appliquera-t-il aux podiums ? Nous avons hâte de voir qui montera sur le podium !

@usaclimbing @panamsportclimbing @arcteryx @altitudegym
...

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Today, the LA28 Olympic and Paralympic Games proposed to the International Paralympic Committee (IPC) to add Para Climbing to the 2028 Paralympic Sport Program. That is one step closer to inclusion of our sport in the Paralympic Games!

Link in bio / lien en bio

Aujourd'hui, les Jeux Olympiques et Paralympiques de LA28 ont proposé au Comité International Paralympique (CIP) d'ajouter la para-escalade au programme des sports paralympiques de 2028. C'est un pas de plus vers l'inclusion de notre sport dans les Jeux Paralympiques !

📸 @xsloba 

@ifsclimbing @teamcanada @sportcanada.en @sportcanada.fr @arcteryx @paraclimb_canada

Today, the LA28 Olympic and Paralympic Games proposed to the International Paralympic Committee (IPC) to add Para Climbing to the 2028 Paralympic Sport Program. That is one step closer to inclusion of our sport in the Paralympic Games!

Link in bio / lien en bio

Aujourd'hui, les Jeux Olympiques et Paralympiques de LA28 ont proposé au Comité International Paralympique (CIP) d'ajouter la para-escalade au programme des sports paralympiques de 2028. C'est un pas de plus vers l'inclusion de notre sport dans les Jeux Paralympiques !

📸 @xsloba

@ifsclimbing @teamcanada @sportcanada.en @sportcanada.fr @arcteryx @paraclimb_canada
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VOLUNTEER SPOTLIGHT
Read more about our Volunteer Spotligh on our website, and be like Yannick - Volunteer with us today! We need volunteers for the upcoming NACS boulder event in Kanata, on June 22-23!

Link in bio / Lien en bio

PLEIN FEUX SUR LES BÉNÉVOLES
Lisez plus sur notre Volunteer Spotligh sur notre site web, et soyez comme Yannick - devenez bénévole avec nous aujourd'hui ! Nous avons besoin de bénévoles pour le prochain événement de bloc de la NACS à Kanata, les 22 et 23 juin !

@altitudegym

VOLUNTEER SPOTLIGHT
Read more about our Volunteer Spotligh on our website, and be like Yannick - Volunteer with us today! We need volunteers for the upcoming NACS boulder event in Kanata, on June 22-23!

Link in bio / Lien en bio

PLEIN FEUX SUR LES BÉNÉVOLES
Lisez plus sur notre Volunteer Spotligh sur notre site web, et soyez comme Yannick - devenez bénévole avec nous aujourd'hui ! Nous avons besoin de bénévoles pour le prochain événement de bloc de la NACS à Kanata, les 22 et 23 juin !

@altitudegym
...

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